Missy Elliot Weight Loss

Missy Elliot is one of the most popular singers today. In line with this, she had made numerous songs and albums that became number 1 in the radio, music television (MTV) and so on. This has made her popularity skyrocket. Evident to her popularity are the numbers of sponsors that she has and the line of Adidas shoes made specifically for her. Missy Elliot has been overweight and a representative of overweight people for so long up until she realized the danger of being an overweight and started to workout. Missy Elliot weight loss has been very controversial as not all her fans became too happy about this transformation.

Steps towards a great result of weight loss

Being an honest and respectable person she is, she managed to release a statement to her fans explaining her reasons for the said weight loss. She said that she still represents overweight people but she has painfully discovered and realized the danger of it that's why she needed to lose some of her weight. Missy Elliot weight loss is a fruit of her hard work and very strict self-discipline. Missy Elliot weight loss became possible through the help of his personal trainer Mark Jenkins.

Here are some of the regimes she had to go through for the said "Missy Elliot weight loss":

• Extensive Work-outs – Missy Elliot weight loss is truly a result of Elliot's continuous hard work. She had to do extensive work-outs just to burn her calories and shed off those extra fats in her body. Stairmaster, lightweights and dancing has contributed greatly to Missy Elliot's weight loss. She had to do these work-outs on a regular basis to achieve a healthier and fitter body.
• Strict Low-carb Diet – To achieve Missy Elliot weight loss, she had to follow a very strict dietary plan that Mark Jenkins had thought her. She also had to learn to eat 5-6 small meals in a day rather than eating 3 heavy full meals. This has been very difficult for Elliot but she strives harder to reach her goal.

Personal traits leading to successful weight loss

Missy Elliot had Mark Jenkins all throughout the process of achieving her goal. You may wonder how she did it. Here are some of her ideal characteristics that made it possible to achieve that Missy Elliot weight loss dream:

• Self-discipline – Elliot has showed a lot of self-discipline during the process. Whenever you are up to something like this, you will need a lot of discipline so you won't get tempted of disobeying your trainer's rules and advice.
• Deeply motivated – Surely, Missy Elliot won't be able to achieve her sexier and healthier body if she wasn't deeply motivated. If you want to lose some weight like Elliot did, you must be motivated. To be motivated you must familiarized yourself with all the benefits you can have if you reached your goal.

Missy Elliot weight loss may have made a huge controversy at first, but the hardships of achieving it that Elliot has gone through definitely paid off when her fans accepted and respected her decision regarding her weight loss.